Dieting? Use the self-checkout lane

Dieting? Use the self-checkout lane
October 4, 2007

The Dallas (Texas) Morning News: We've all heard that we can lose 10 pounds a year by cutting out that once-a-day can of soda or candy bar habit. But have you heard about the weight-loss tip associated with self-checkout lanes? The average American woman could lose more than 4 pounds a year by resisting the urge to purchase impulse candies, snacks and sodas at the supermarket checkout, according to a study by IHL Consulting Group.